No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BEAR Claws Blackcurrant & Beetroot Multipack 5 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apples, Pears, Carrots, Beetroot & Blackcurrants, We Bake 207G Of Apples, G Of Pears, G Of Carrots, G Of Beetroots And 53G Of Blackcurrants Per 100 Of Claws

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

BEAR Claws Blackcurrant & Beetroot Multipack 5 Pack is available at 2 retailers

TescoAsda

About this product

Snack · Pouch

Flavor
FruityEarthyTangy
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfastLunch
Low FODMAP? BEAR Claws Blackcurrant & Beetroot Multipack 5 Pack | Spoonful