Is Bear Creek Country Kitchens® Alfredo Pasta Mix 11.3 oz. Stand Up Bag Gluten Free?
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Ingredients
Enriched Pasta (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Starch, Corn Syrup, Natural Flavor, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Dextrose, Sugar, Salt, Onion (Dried Ingredients), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic (Dried Ingredients), Yeast Extract, Sodium Caseinate, Disodium Phosphate, Hydrolyzed Corn Protein, Monoglycerides, Chicken Fat (Dried Ingredients), Black Pepper, Parsley, Chicken (Dried Ingredients), Spices, Disodium Inosinate and Disodium Guanylate, Spice Extractives (Color).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.