No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bear Creek Country Kitchens® Beef Rice Mix 9.8 oz. Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Parboiled Long Grain Rice (Niacin, Iron, Thiamine Mononitrate, Folic Acid), Enriched Pasta (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Onions, Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Autolyzed Yeast Extract, Peas, Carrots, Red Bell Peppers, Mushrooms, Spices, Parsley, Garlic, Celery, Sugar, Natural Flavor, Maltodextrin, Citric Acid, Beef Fat, Beef Stock, Caramel Color, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Bear Creek Country Kitchens® Beef Rice Mix 9.8 oz. is available at 1 retailer

IGA

About this product

Rice · Granule, Dried

Flavor
SavoryUmamiMeatySalty
Texture
DryGrainy
Commonly used for
CookingSide DishOn The Go
Gluten Free? Bear Creek Country Kitchens® Beef Rice Mix 9.8 oz. | Spoonful