Is Bear Creek Country Kitchens® Cheddar Broccoli Soup Mix 1.9 oz. Microcup Dairy Free?

Ingredients

modified corn starch, whey, corn syrup solids, palm oil, acetylated monoglycerides, broccoli, salt, partially hydrogenated vegetable oil (soybean, cottonseed), maltodextrin, dried onion, cheddar and blue cheeses (milk, cheese cultures, salt, enzymes), monosodium glutamate, natural and artificial flavors, sodium caseinate, mono & diglycerides, sea salt, parsley, dipotassium phosphate, xanthan gum, disodium phosphate, dried worcestershire sauce (maltodextrin, distilled vinegar, molasses, salt, caramel, color, dried garlic, sugar, spices, tamarind, natural flavor, corn syrup), dextrose, disodium inosinate and disodium guanylate, yeast extract, spice, annatto (color), citric acid, yellow 5, yellow 6, corn starch, guar gum, chicken fat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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