Is Bear Creek Country Kitchens® Cheddar Broccoli Soup Mix 1.9 oz. Microcup Gluten Free?

Ingredients

modified corn starch, whey, corn syrup solids, palm oil, acetylated monoglycerides, broccoli, salt, partially hydrogenated vegetable oil (soybean, cottonseed), maltodextrin, dried onion, cheddar and blue cheeses (milk, cheese cultures, salt, enzymes), monosodium glutamate, natural and artificial flavors, sodium caseinate, mono & diglycerides, sea salt, parsley, dipotassium phosphate, xanthan gum, disodium phosphate, dried worcestershire sauce (maltodextrin, distilled vinegar, molasses, salt, caramel, color, dried garlic, sugar, spices, tamarind, natural flavor, corn syrup), dextrose, disodium inosinate and disodium guanylate, yeast extract, spice, annatto (color), citric acid, yellow 5, yellow 6, corn starch, guar gum, chicken fat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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