Is Bear Creek Country Kitchens Cheddar Broccoli Soup Mix Dairy Free?

Ingredients

Calcium, Iron, Potassium, Modified Corn Starch, Corn Syrup, Whey, Palm Oil, Broccoli, Salt, Maltodextrin, Onion*, Natural And Artificial Flavors, Monosodium Glutamate, Dipotassium Phosphate, Sodium Caseinate, Mono And Diglycerides, Sea Salt, Parsley, Natural Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Worcestershire Sauce* (distilled Vinegar, Molasses, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Chili Pepper Extract), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 5, Yellow 6, Annatto Extract Color, Chicken Fat*, Turmeric Extract Color, Dried Ingredients. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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