Is Bear Creek Country Kitchens Cheddar Broccoli Soup Mix Gluten Free?

Ingredients

Calcium, Iron, Potassium, Modified Corn Starch, Corn Syrup, Whey, Palm Oil, Broccoli, Salt, Maltodextrin, Onion*, Natural And Artificial Flavors, Monosodium Glutamate, Dipotassium Phosphate, Sodium Caseinate, Mono And Diglycerides, Sea Salt, Parsley, Natural Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Worcestershire Sauce* (distilled Vinegar, Molasses, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Chili Pepper Extract), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 5, Yellow 6, Annatto Extract Color, Chicken Fat*, Turmeric Extract Color, Dried Ingredients. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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