Is Bear Creek Country Kitchens Minestrone Soup Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • hydrolyzed soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CARROTS, ONION, TOMATO, COOKED RED BEANS, COOKED BLACK BEANS, POTATOES, MODIFIED CORN STARCH, CORN, HYDROLYZED SOY PROTEIN, CELERY, SUGAR, BEANS, SPICES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF STOCK, CARAMEL COLOR, PARSLEY, BASIL, CABBAGE, YEAST EXTRACT, CORN STARCH, CHICKEN FAT, GARLIC, SPINACH, NATURAL FLAVOR, BEEF FAT. DRIED INGREDIENTS. CONTAINS SOY, WHEAT.

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Where to buy

Bear Creek Country Kitchens Minestrone Soup Mix is available at 1 retailer

Walmart

About this product

Soup · Dried

Flavor
SavoryUmamiSaltyHerbaceous
Texture
Dry
Commonly used for
SoupCookingMeal Prep