Is Bear Creek Country Kitchens Soup Bowl Tortilla - 1.9 Oz Low FODMAP?

Ingredients

Cooked Pinto Beans (Dried ), Potatoes (Dried ), Modified Corn Starch, Onion (Dried ), Yeast Extract, Cooked Red Beans (Dried ), Salt, Carrots (Dried ), Sugar, Whey, Corn Syrup Solids, Corn (Dried ), Tomato (Dried ), Disodium Inosinate And Disodium Guanylate, Red And Green Bell Peppers (Dried ), Spices, Hydrolyzed Soy Protein, Palm Oil, Acetylated Monoglycerides, Garlic (Dried ), Corn Starch, Caramel Color, Chicken Fat, Beef Stock, Natural And Artificial Flavors, Dipotassium Phosphate, Turmeric Extract (Color), Parsley, Sodium Caseinate, Mono And Diglycerides, Citric Acid, Annatto Extract (Color), Yellow 6, Beef Fat, Sodium Bisulfite, Sodium Acid Pyrophosphate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bear Creek Country Kitchens Soup Bowl Tortilla - 1.9 Oz is available at 3 retailers

About this product

Soup · Dried