Is Bear Creek Country Kitchens Soup Mix, Navy Bean Gluten Free?

Ingredients

Cooked Navy Beans*, Potatoes*, Modified Corn Starch, Salt, Onion*, Corn Syrup*, Carrots*, Whey, Tomato*, Hydrolyzed Soy Protein, Corn Starch, Yeast Extract, Celery*, Disodium Inosinate And Disodium Guanylate, Chicken Fat, Garlic*, Spices, Parsley, Palm Oil, Natural And Artificial Flavors, Sugar, Turmeric Extract. Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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