Is Bear Creek Country Kitchens® Stroganoff Pasta Mix 8.6 oz. Stand Up Bag GERD Friendly?
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Why it's not GERD friendly
- beef
- beef stock
- beef fat
- citric acid
- cream
- sour cream
- black pepper
- nonfat milk
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Pasta (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sour Cream (Dried Ingredients) (Cream, Nonfat Milk, Citric Acid, Lactic Acid), Onion (Dried Ingredients), Sugar, Salt, Corn Syrup (Dried Ingredients), Hydrolyzed Soy, Corn, and Wheat Proteins, Palm Oil, Natural and Artificial Flavors, Yeast Extract, Mushrooms (Dried Ingredients), Beef Fat (Dried Ingredients), Beef Stock (Dried Ingredients), Caramel Color, Citric Acid, Dipotassium Phosphate, Black Pepper, Sodium Caseinate, Mono and Diglycerides, Disodium Inosinate and Disodium Guanylate, Parsley, Beef (Dried Ingredients).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bear Creek Country Kitchens® Stroganoff Pasta Mix 8.6 oz. Stand Up Bag is available at 2 retailers
About this product
Pasta · Dried, Pouch