Is bear creek darn good chili mix GERD Friendly?
Description
Robust, savory chili mix yields a thick, hearty, slightly chunky stew with a balanced savory-smoky profile and mild heat; commonly prepared as a stovetop or slow-cooker meal, used as a topping for baked potatoes, hot dogs, or nachos, reviewers note reliable flavor, easy preparation, and occasional comments on salt level.
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Why it's not GERD friendly
- beef fat
- citric acid
- beef stock
- chili pepper
- garlic
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Robust, savory chili mix yields a thick, hearty, slightly chunky stew with a balanced savory-smoky profile and mild heat; commonly prepared as a stovetop or slow-cooker meal, used as a topping for baked potatoes, hot dogs, or nachos, reviewers note reliable flavor, easy preparation, and occasional comments on salt level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pinto Beans *, Cooked Red Beans Cooked Black Beans *, Onion *, Enriched Parboiled Long Grain Rice* (rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Sugar, Salt, Celery *, Red And Green Bell Peppers *, Hydrolyzed Soy Protein, Garlic *, Spices, Chili Pepper, Beef Stock, Corn Starch, Chicken Fat, Caramel Color, Citric Acid, Disodium Inosinate And Disodium Guanylate, Beef Fat, Natural Flavor. *dried Ingredients. Contains Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Powder