Is BEAR FOOT BROWNIE PREMIUM ICE CREAM Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT, AND/OR COTTONSEED, AND/OR PALM OIL], COCOA [PROCESSED WITH ALKALI], NONFAT MILK, WHEY, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), CORN SYRUP, BROWNIE BITS (WHEAT FLOUR, SUGAR [SUGAR, CORNSTARCH], PALM AND PALM KERNEL OILS, SUGAR, WATER, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, NATURAL FLAVORS, SOYBEAN OIL, SALT, CORN FLOUR, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen