Is Bear Naked Granola Bites Gluten Free Peanut Butter & Honey -- 7.2 oz Low FODMAP?
Description
Bear Naked Granola Bites Gluten Free Peanut Butter Honey 72 oz are made from whole grain oats, dark roasted peanut butter, pumpkin seeds, honey, and millet. These bites are gluten-free, non-GMO, and kosher OK. They have been project verified. People really enjoy the taste of these granola bites, finding them very tasty and a great snack. The bites are known to be very filling and have a great flavor. Customers have expressed their satisfaction with the product, stating that they will buy the granola bites again.
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Why it's not low FODMAP
- dates
- other tree nuts
- molasses
- coconut
- honey
dates
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Description
Bear Naked Granola Bites Gluten Free Peanut Butter Honey 72 oz are made from whole grain oats, dark roasted peanut butter, pumpkin seeds, honey, and millet. These bites are gluten-free, non-GMO, and kosher OK. They have been project verified. People really enjoy the taste of these granola bites, finding them very tasty and a great snack. The bites are known to be very filling and have a great flavor. Customers have expressed their satisfaction with the product, stating that they will buy the granola bites again.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Peanut Butter (roasted Peanuts), Peanuts, Pumpkin Seeds, Honey, Sorghum, Dried Cane Syrup, Brown Rice Syrup, Millet, Coconut, Dates, Vegetable Glycerin, Acacia Gum, Sea Salt, Salt, Vanilla Extract, Molasses, Ground Vanilla Beans, Rosemary Extract For Freshness. Other Tree Nuts, Other Tree Nuts, Peanut And Coconut , , Peanut And Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Bear Naked Granola Bites Gluten Free Peanut Butter & Honey -- 7.2 oz is available at 7 retailers
About this product
Snack · Piece