Is Beard Guyz Beard Serum With Grotein Low FODMAP?

Ingredients

Water (Aqua), Glycerin, Pisum Sativum (Pea) Sprout Extract, Myristoyl Pentapeptide-17, Hydrolyzed Soy Protein, Hydrolyzed Keratin, Morus Alba Bark (Mulberry) Extract, Calendula Officinalis Flower Extract, Salvia Officinalis (Sage) Leaf Extract, Chenopodium Quinoa Seed Extract (Certified Organic), Zingiber Officinale (Ginger) Root Extract, Hibiscus Sabdariffa Flower Extract, Citrus Limon (Lemon) Fruit Extract, Lavandula Angustifolia (Lavender) Flower Extract, Avena Sativa (Oat) Kernel Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Aloe Barbadensis Leaf Extract, Macrocystis Pyrifera (Kelp) Extract, Mentha Piperita (Peppermint) Leaf Extract, Sodium Hyaluronate, Ricinus Communis (Castor) Seed Oil, Panthenol (Vitamin B5), Hydroxyethylcellulose, Xanthan Gum, Polyglyceryl-10 Laurate, Arginine, D-Alpha Tocopheryl Acetate (Vitamin E), Phenoxyethanol, Potassium Sorbate, Sodium Benzoate, Ethylhexylglycerin, Fragrance (Parfum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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