Is Bearded Brothers Energy Bar, Mega Maca Chocolate, 1.52 oz (Case of 12) Low FODMAP?

Ingredients

Dates (Denotes Organic Ingredients), Almonds (Denotes Organic Ingredients), Cashews (Denotes Organic Ingredients), Maca Powder(Denotes Organic Ingredients), Cacao Nibs (Denotes Organic Ingredients), Mexican Cocoa(Denotes Organic Ingredients) (Cocoa(Denotes Organic Ingredients), Cinnamon (Denotes Organic Ingredients), Vanilla (Denotes Organic Ingredients)), Coconut Sugar (Denotes Organic Ingredients), Chia Seeds (Denotes Organic Ingredients), Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bearded Brothers Energy Bar, Mega Maca Chocolate, 1.52 oz (Case of 12) is available at 4 retailers

About this product

Protein Bar · Bar