No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beatrice Bakery Co. Turtle Nut Cake, Turtle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), SUGAR, EGGS, PECANS, WALNUTS, BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), WATER, HIGH FRUCTOSE CORN SYRUP, ALMONDS, NATURAL AND ARTIFICIAL CARAMEL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), SALT, GLACE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM METABISULFITE [PRESERVATIVE], PAPRIKA [COLOR]), NONFAT DRY MILK, PRESERVATIVE ENZYME (MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO STARCH), NATURAL AND ARTIFICIAL FLAVOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Blue Diamond Almond Nut-Thins - Hint of Sea Salt

Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box

Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Blue Diamond Almonds Nut-Thins Pecan Nut & Rice Cracker Snacks, 4.25 oz

About this product

Snack · Piece

Flavor
NuttyChocolateySweetButtery
Texture
CrunchyDense
Commonly used for
SnackingCoffee
Low FODMAP? Beatrice Bakery Co. Turtle Nut Cake, Turtle | Spoonful