No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beaumont Cocoa Hot Cocoa Milk Chocolate Instant Drink Mix Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A milk-chocolate instant drink mix that delivers a smooth, creamy hot cocoa with a sweet chocolate flavor and velvety mouthfeel. Commonly stirred into hot liquids for quick single-serve drinks, uses include cozy beverages, dessert bases, warm treats, and casual gatherings; reviewers note consistent taste, easy preparation, and overall pleasant richness.

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Ingredients

Sugar, Corn Syrup Solids, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Maltodextrin, Nonfat Dry Milk, Contains Less Than 2% Of Salt, Sodium Caseinate, Dipotassium Phosphate, Palm Oil, Mono- And Diglycerides, Silicon Dioxide, Natural Flavors, Sodium Hydroxide, Soy Lecithin. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Beaumont Cocoa Hot Cocoa Milk Chocolate Instant Drink Mix | Spoonful