Is Beaver Brand Extra Hot Jalapeno Mustard GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
garlic
green jalapeno 11
white distilled vinegar
red jalapeno 22

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peppers (Cayenne, Red Jalapeño 22%, Green Jalapeño 11%, Red Chilli, Ancho), Water, Mustard Seed, White Distilled Vinegar, Salt, Sugar, Garlic, Spices, Onions, Natural Anise and Capsicum Flavourings, Acid: Citric Acid, Coriander, Chives, Soya Oil (Genetically Modified), Turmeric, Sequestrant E385, Stabilizer E415 (Genetically Modified), Colour: Annatto

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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