Is Beaver Brand Wasabi Horseradish Sauce Vegetarian?
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Ingredients
grated roots (horseradish , wasabi ), water, white distilled vinegar, soya oil (genetically modified), mustard seed, sugar, high fructose corn syrup (genetically modified), eggs, salt, flavourings (natural flavourings (anise, capsicum, wasabi), mustard flavouring), modified corn starch, stabiliser e415 (genetically modified), emulsifier e466, lemon juice, garlic, e223, citric acid, spices, e211, paprika, sequestrant e385, colour e169 (b), turmeric, liquorice root, colours (e102, e133), ginger
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.