Is Becel Plant Based Brick Unsalted Low FODMAP?
Description
Mild, creamy flavor with a neutral, slightly rich note; firm brick texture that softens to a smooth, spreadable consistency and melts evenly. Commonly used for spreading on bread, baking, pan-frying and general cooking. Reviews frequently note consistent texture, reliable melting behavior and a mellow, unobtrusive taste and ease of spreading.
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Description
Mild, creamy flavor with a neutral, slightly rich note; firm brick texture that softens to a smooth, spreadable consistency and melts evenly. Commonly used for spreading on bread, baking, pan-frying and general cooking. Reviews frequently note consistent texture, reliable melting behavior and a mellow, unobtrusive taste and ease of spreading.
Ingredients
55% modified palm and palm kernel oil, 24% canola oil, water, pea protein, soy lecithin, citric acid, natural flavour, beta carotene.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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