Is Beckmanns Old World Bakery, Bread California Sourdough, 24 Ounce Low FODMAP?

Description
Tangy, sour flavor with a crisp, golden crust and a chewy, open-crumb interior; commonly used for sandwiches, toasting, dipping, bruschetta, and panini. Reviewers frequently note a robust tang and sturdy crust, praising versatility, while some report occasional variability in freshness and loaf shape from batch to batch in home kitchens.

Description
Tangy, sour flavor with a crisp, golden crust and a chewy, open-crumb interior; commonly used for sandwiches, toasting, dipping, bruschetta, and panini. Reviewers frequently note a robust tang and sturdy crust, praising versatility, while some report occasional variability in freshness and loaf shape from batch to batch in home kitchens.
Ingredients
Unbleached Wheat Flour, Water, Sea Salt, Barley Malt, Vitamin C (in Trace Amounts).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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