Is Beecher's Handmade Cheese Baked Ziti Vegan?

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED ENRICHED PENNE RIGATE (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN D3 ADDED), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, SEA SALT, SPICES (OREGANO, PARSLEY, FENNEL, CRUSHED RED PEPPER, BLACK PEPPER, ROSEMARY, THYME, WHITE PEPPER, BASIL), GARLIC (GARLIC, WATER), RICE STARCH, CANE SUGAR, RICE FLOUR, DEHYDRATED ONION, DEHYDRATED GARLIC.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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