Is BEEF & BEAN GREEN CHILE BURRITO, BEEF & BEAN GREEN CHILE Nightshade Free?

No. This product is not nightshades free as it lists 11 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

diced jalapeno peppers
poblano peppers
green chiles
habanero pepper
tomatillos
serrano peppers
tomatillo salsa
jalapeno peppers
starch
+3 more

diced jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING [BEEF BURRITO FILLING (GROUND BEEF, TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, CALCIUM CHLORIDE AND CITRIC ACID), DICED JALAPENOS (JALAPENO PEPPERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE, SODIUM BENZOATE), SEASONING (SALT, SPICES, ONIONS AND GARLIC POWDER, HYDROLYZED SOY PROTEIN), WATER, CILANTRO, ONIONS, GARLIC POWDER, SALT), PINTO BEANS (PINTO BEANS, WATER, SALT, CALCIUM DISODUM EDTA TO PROMOTE COLOR RETENTION AND CALCIUM CHLORIDE ADDED AS FIRMING AGENT), TOMATILLO SALSA (TOMATILLOS, SERRANO PEPPERS, POBLANO PEPPERS, ONIONS, ROASTED CORN, HABANERO PEPPER, CILANTRO, OLIVE OIL, SALT, GARLIC, LIME JUICE, STARCH, CUMIN, NATURAL & ARTIFICIAL FLAVOR), GREEN CHILES, ROASTED CORN, CORN STARCH, DICED JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), GARLIC POWDER], TORTILLA [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL WITH MONOGLYCERIDES), SUGAR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, MONO & DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (SODIUM METABISULFITE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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