No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beef Bowl Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour, Palm Oil, Potato Starch, Salt, Onion Powder, Soup Base: Salt, Sugar, Maltodextrin, Artificial Beef Flavour, Onion Powder, Yeast Extract Powder, Soy Sauce Powder (Soybean, Wheat, Salt), Disodium Inosinate And Disodium Guanylate, Black Pepper Powder, Dried Chives, Caramel, Vegetable Base: Dehydrated Vegetables (Peas, Corn, Carrots), Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed, Mustard And Sulphites

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Beef Bowl is available at 1 retailer

Real Canadian Superstore

About this product

Noodle · Pouch

Flavor
SavoryUmamiSaltyMeaty
Texture
Soft
Commonly used for
CookingSoupLunchOn The Go
Low FODMAP? Beef Bowl | Spoonful