Is BEEF & BROCCOLI TENDER STRIPS OF MARINATED BEEF, WITH A BROCCOLI, ONION AND CARROT BLEND, RICE AND AN ASIAN STYLE SAUCE COMPLETE FAMILY MEAL KIT, BEEF & BROCCOLI Low FODMAP?
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Ingredients
Cooked Braised Prime Rib Beef Steak Strips And Modified Cornstarch Product Caramel Color Added (Beef, Beef Broth, Modified Cornstarch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cooked Long Grain White Rice (Water, Long Grain White Rice), Broccoli, Sauce (Water, Brown Sugar, Sesame Oil, Modified Cornstarch, Sugar, Rice Vinegar, Garlic Puree, Soybeans, Chicken Broth, Salt, Potassium Chloride, Ginger Puree, Onion Powder, Soy Sauce Powder (Soybeans, Salt, Wheat), Sweet Potato Powder, Spices, Cornstarch, Sesame Paste, Wheat Flour, Chili Peppers, Natural Flavors, Citric Acid), Carrots, Onions
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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