No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS, BEEF CHILI AND SWEET POTATO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Grass Fed Beef Chili (Organic Grass Fed Beef, Organic Chicken Stock (Water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery, Organic Spices), Organic Tomatoes (Organic Tomatoes, Organic Tomato Puree, Salt), Organic Onions, Organic Chili Powder, Organic Potato Starch, Organic Jalapenos, Organic Honey, Organic Garlic, Sea Salt, Organic Black Pepper, Organic Cumin, Organic Cocoa Powder, Organic Oregano), Organic Sweet Potatoes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS, BEEF CHILI AND SWEET POTATO is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyGarlickyEarthy
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS, BEEF CHILI AND SWEET POTATO | Spoonful