Is Coles Flavoured Beef Noodle Cup | 70g Dairy Free?

Ingredients

INGREDIENTS: Noodles (87%) [Wheat Flour, Palm Oil**, Salt, Stabilisers (500, 501)], Flavour Sachet (9%) [Salt, Sugar, Spices, Hydrolysed Soy Protein (Natural Colour (150a), Flavour Enhancer (635)), Yeast Extract, Natural Beef Flavour (Contains Palm Oil**), Flavour Enhancer (635), Anticaking Agent (551), Natural Colour (150a)], Vegetable Sachet (4%) [Corn, Carrot, Chives, Peas].

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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