Is BEEF MEATBALLS IN RUSTIC MARINARA SAUCE Vegetarian?
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Ingredients
GROUND BEEF, ONIONS, TOMATO (VINE RIPENED UNPEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), WATER, EGGS, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN BELL PEPPER, TOMATO PASTE (TOMATOES, CITRIC ACID), SALT, GARLIC, SPICE. MARINARA SAUCE (SAUCE [VINE RIPENED FRESH TOMATOES, EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY AND NATURALLY DERIVED CITRIC ACID), SEASONING [TURBINADO SUGAR, SPICES, SALT, DEHYDRATED GARLIC, PAPRIKA, PARSLEY FLAKES, SOYBEAN OIL], CARAMELIZED ONION, FLAVOR [YEAST EXTRACT, SALT, NATURAL FLAVOR], CORN STARCH,).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.