Is BEEF MEATBALLS, ITALIAN-STYLE Low FODMAP?

Ingredients

BEEF, AMERICAN KOBE-STYLE BEEF, SEASONING (BREADCRUMBS (ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL SHORTENING, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING SALT, YEAST, YEAST NUTRIENTS, SPICE EXTRACTIVE), DRIED EGGS, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, SALT, ONION, SPICES, GARLIC POWDER, PARSLEY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Piece