Is BEEF & THREE CHEESE ROLLED TACOS, BEEF & THREE CHEESE Nightshade Free?
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Why it's not nightshade free
- chipotle pepper
- tomato paste
- green chile pepper
- chili pepper
- green jalapeno peppers
chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: COOKED SEASONED BEEF CRUMBLES (BEEF, WATER, TOMATO PASTE, TEXTURED SOY FLOUR [SOY FLOUR, CARAMEL COLOR], NATURAL FLAVOR, CELLULOSE POWDER, CONTAINS 2% OR LESS OF: SALT, SPICES, CHILI PEPPER, CHIPOTLE PEPPER, GARLIC), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO [COLOR]), ENZYMES), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), WATER, GREEN CHILE PEPPER, SEASONING (SALT, DEHYDRATED GARLIC AND ONION, SUGAR, HYDROLYZED CORN GLUTEN, CHILI PEPPER, SPICES, CITRIC ACID, MALTODEXTRIN, NATURAL FLAVOR), CORNSTARCH, SEASONING (SALT, SUGAR, ONION POWDER, CORN SYRUP SOLIDS, GARLIC POWDER, SPICES, MALTODEXTRIN, CITRIC ACID, CONCENTRATED LEMON JUICE, ORANGE JUICE SOLIDS, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR), VINEGAR, NATURAL FLAVORS, LIME JUICE SOLIDS), SOYBEAN OIL. TORTILLA: UNBLEACHED FLOUR (WHEAT FLOUR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SEA SALT, MONO AND DIGLYCERIDES, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE AND CORN STARCH).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Roll