No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BEEF WITH VEGETABLES & BARLEY CONDENSED SOUP, BEEF WITH VEGETABLES & BARLEY Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, hearty canned soup offers a thick, chunky mouthfeel with tender morsels and soft grains in a warming base; commonly used as a quick meal, side dish, or base for recipes. Reviewers praise its convenience and filling texture while noting occasional variability in chunk size and seasoning consistency and availability.

Ingredients

Ingredients: Beef Stock (Water, Beef Stock(1)), Toasted Barley, Carrots, Potatoes, Tomato Puree (Water, Tomato Paste), Seasoned Beef (Contains Up To 10% Of A Solution Of Water, Salt, Sodium Phosphate), Celery, Peas, Modified Food Starch, Contains Less Than 2% Of: Beef Stock, Salt, Seasoned Beef Crumble (Beef, Salt, Natural Flavor), Yeast Extract, Onions(1), Maltodextrin, Caramel Color, Hydrolyzed Soy Protein, Water, Beef Tallow, Flavoring, Hydrolyzed Wheat Gluten, Dextrose, Onion Extract, Celery Extract, Beef Fat, Beef(1), Garlic Extract, Beef Stock(1). (1)Dried

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BEEF WITH VEGETABLES & BARLEY CONDENSED SOUP, BEEF WITH VEGETABLES & BARLEY | Spoonful