Is Beehive Ham Shaved Champagne 97% Fat Free prepacked 2 x 50g Low FODMAP?
Description
Thinly shaved ham with a subtle savory-sweet flavor and delicate, slightly moist texture that folds easily. Often layered on sandwiches, tucked into wraps, added to salads, or arranged on cheese boards. Reviewers commonly note consistent slicing, convenient packaging, and reliable mild taste suitable for quick meals and snacks for lunches.
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Description
Thinly shaved ham with a subtle savory-sweet flavor and delicate, slightly moist texture that folds easily. Often layered on sandwiches, tucked into wraps, added to salads, or arranged on cheese boards. Reviewers commonly note consistent slicing, convenient packaging, and reliable mild taste suitable for quick meals and snacks for lunches.
Ingredients
Pork (84%), Water, Salt, Sugar, Stabilisers (451), Vegetable Gum (407), Antioxidant (316), Food Acid (331, 325, 262), Honey, Preservative (250), Wood Smoke
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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