Is BEER NUTS Brand Snacks Party Mix (42 oz) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
milkfat
lactose
skim milk
milk chocolate
yogurt powder
yogurt raisins

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEER NUTS ORIGINAL PEANUTS [PEANUTS, COCONUT OIL, CORN SYRUP AND SALT] YOGURT RAISINS [SUGAR, RAISINS, PALM KERNEL OIL, WHEY (MILK), CONTAINS LESS THAN 2% OF THE FOLLOWING: YOGURT POWDER, TITANIUM DIOXIDE, SOY LECITHIN, ARTIFICIAL FLAVORING, MODIFIED FOOD STARCH, CONFECTIONER'S GLAZE, COCONUT OIL, SORBIC ACID, CITRIC ACID] M&M'S CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA]

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.