Is Beetroot, Apple & Chilli Crackers Vegan?

Ingredients

wheat flour, beetroot flakes (11%), corn oil, dried apple (9%), colour: beetroot red, dark muscovado sugar, sea salt, raising agent: sodium carbonates, barley malt extract, crushed chillies (0,2%), allergy advice: for allergens, see ingredients in bold, may also contain nuts, sesame, celery, egg, milk, other gluten sources, mustard, soya and sulphites, diétary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives ,

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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