Is Bega Cream Cheese Spread Bold Vegetarian?
Description
Bold, tangy flavor pairs with a smooth, creamy, spreadable texture that holds on bread and crackers while blending easily into dips and spreads. Commonly used on bagels, sandwiches, toast and in savory recipes; reviewers often note its pronounced taste, rich mouthfeel and good value, though some find the flavor intense.
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Description
Bold, tangy flavor pairs with a smooth, creamy, spreadable texture that holds on bread and crackers while blending easily into dips and spreads. Commonly used on bagels, sandwiches, toast and in savory recipes; reviewers often note its pronounced taste, rich mouthfeel and good value, though some find the flavor intense.
Ingredients
Cheese (40%), (Milk, Salt, Starter Culture, Enzymes), Water, Butter (Cream (From Milk), Water, Salt), Milk Solids, Mineral Salts (339, 341), Salt, Sugar, Food Acid (270), Preservatives (200, 234), Flavour (Contains Milk), Colour (160a), Spice. Contains milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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