Is Bega Cream Cheese Spread Original Dairy Free?
Description
Smooth, mild and creamy, with a subtle tang; spreads easily at refrigerator temperature. Commonly used on bagels, toast and crackers, blended into dips or folded into cold spreads. Reviewers note consistent texture, convenient tub packaging and reliable mild flavor suited for everyday use, with easy stirring and spreading and portability.
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Description
Smooth, mild and creamy, with a subtle tang; spreads easily at refrigerator temperature. Commonly used on bagels, toast and crackers, blended into dips or folded into cold spreads. Reviewers note consistent texture, convenient tub packaging and reliable mild flavor suited for everyday use, with easy stirring and spreading and portability.
Ingredients
Water, Cheese (minimum 34%) (milk, Salt, Starter Culture, Enzymes), Butter Or Cream (from Milk) Or Milk Fat, Milk Solids, Mineral Salts (339, 341), Sugar, Flavour (contains Milk), Preservative (200, 234), Food Acid (270), Salt. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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