Is Bega Cream Cheese Spread Original Vegan?
Description
Smooth, mild and creamy, with a subtle tang; spreads easily at refrigerator temperature. Commonly used on bagels, toast and crackers, blended into dips or folded into cold spreads. Reviewers note consistent texture, convenient tub packaging and reliable mild flavor suited for everyday use, with easy stirring and spreading and portability.
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Description
Smooth, mild and creamy, with a subtle tang; spreads easily at refrigerator temperature. Commonly used on bagels, toast and crackers, blended into dips or folded into cold spreads. Reviewers note consistent texture, convenient tub packaging and reliable mild flavor suited for everyday use, with easy stirring and spreading and portability.
Ingredients
Water, Cheese (minimum 34%) (milk, Salt, Starter Culture, Enzymes), Butter Or Cream (from Milk) Or Milk Fat, Milk Solids, Mineral Salts (339, 341), Sugar, Flavour (contains Milk), Preservative (200, 234), Food Acid (270), Salt. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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