Is Bega Cream Cheese Spread Original Vegetarian?
Description
Smooth, mild and creamy, with a subtle tang; spreads easily at refrigerator temperature. Commonly used on bagels, toast and crackers, blended into dips or folded into cold spreads. Reviewers note consistent texture, convenient tub packaging and reliable mild flavor suited for everyday use, with easy stirring and spreading and portability.
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Description
Smooth, mild and creamy, with a subtle tang; spreads easily at refrigerator temperature. Commonly used on bagels, toast and crackers, blended into dips or folded into cold spreads. Reviewers note consistent texture, convenient tub packaging and reliable mild flavor suited for everyday use, with easy stirring and spreading and portability.
Ingredients
Water, Cheese (minimum 34%) (milk, Salt, Starter Culture, Enzymes), Butter Or Cream (from Milk) Or Milk Fat, Milk Solids, Mineral Salts (339, 341), Sugar, Flavour (contains Milk), Preservative (200, 234), Food Acid (270), Salt. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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