Is Bega Peanut Butter Smooth 375g Gluten Free?

Description
Smooth, creamy spread with a rich, slightly sweet, savory flavor and even texture that glides easily on bread. Commonly used for toast, sandwiches, baking, smoothies and dips. Customer reviews often mention consistent spreadability, balanced taste and value for jar size, with occasional comments about sweetness and packaging convenience and aroma.

Description
Smooth, creamy spread with a rich, slightly sweet, savory flavor and even texture that glides easily on bread. Commonly used for toast, sandwiches, baking, smoothies and dips. Customer reviews often mention consistent spreadability, balanced taste and value for jar size, with occasional comments about sweetness and packaging convenience and aroma.
Ingredients
Roasted Peanuts (85%), Vegetable Oil (Contains Antioxidant (320)), Sugar, Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


