Is Bega Peanut Butter Smooth 375g Dairy Free?
Description
Smooth, creamy spread with a rich, slightly sweet, savory flavor and even texture that glides easily on bread. Commonly used for toast, sandwiches, baking, smoothies and dips. Customer reviews often mention consistent spreadability, balanced taste and value for jar size, with occasional comments about sweetness and packaging convenience and aroma.
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Description
Smooth, creamy spread with a rich, slightly sweet, savory flavor and even texture that glides easily on bread. Commonly used for toast, sandwiches, baking, smoothies and dips. Customer reviews often mention consistent spreadability, balanced taste and value for jar size, with occasional comments about sweetness and packaging convenience and aroma.
Ingredients
Roasted Peanuts (85%), Vegetable Oil (Contains Antioxidant (320)), Sugar, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.