Is Bega Peanut Butter Smooth 375g Vegan?
Description
Smooth, creamy spread with a rich, slightly sweet, savory flavor and even texture that glides easily on bread. Commonly used for toast, sandwiches, baking, smoothies and dips. Customer reviews often mention consistent spreadability, balanced taste and value for jar size, with occasional comments about sweetness and packaging convenience and aroma.
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Description
Smooth, creamy spread with a rich, slightly sweet, savory flavor and even texture that glides easily on bread. Commonly used for toast, sandwiches, baking, smoothies and dips. Customer reviews often mention consistent spreadability, balanced taste and value for jar size, with occasional comments about sweetness and packaging convenience and aroma.
Ingredients
Roasted Peanuts (85%), Vegetable Oil (Contains Antioxidant (320)), Sugar, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.