Is Bega Peanut Butter Smooth 375g Vegetarian?

Description
Smooth, creamy spread with a rich, slightly sweet, savory flavor and even texture that glides easily on bread. Commonly used for toast, sandwiches, baking, smoothies and dips. Customer reviews often mention consistent spreadability, balanced taste and value for jar size, with occasional comments about sweetness and packaging convenience and aroma.

Description
Smooth, creamy spread with a rich, slightly sweet, savory flavor and even texture that glides easily on bread. Commonly used for toast, sandwiches, baking, smoothies and dips. Customer reviews often mention consistent spreadability, balanced taste and value for jar size, with occasional comments about sweetness and packaging convenience and aroma.
Ingredients
Roasted Peanuts (85%), Vegetable Oil (Contains Antioxidant (320)), Sugar, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


