Is Bega Peanut Butter Smooth Gluten Free?

Description
Smooth peanut spread offers a creamy, velvety texture and pronounced roasted-nut flavor; users commonly spread it on toast, sandwiches, and crackers, or incorporate it into baking and smoothies. Reviewers frequently cite even consistency, easy spreadability, and reliable flavor, with occasional comments about jar size, packaging, and value for money overall.

Description
Smooth peanut spread offers a creamy, velvety texture and pronounced roasted-nut flavor; users commonly spread it on toast, sandwiches, and crackers, or incorporate it into baking and smoothies. Reviewers frequently cite even consistency, easy spreadability, and reliable flavor, with occasional comments about jar size, packaging, and value for money overall.
Ingredients
Roasted Peanuts (85%), Vegetable Oil (contains Antioxidant (320)), Sugar, Salt. Contains: Peanuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


