Is Bega Peanut Butter Smooth Dairy Free?
Description
Smooth peanut spread offers a creamy, velvety texture and pronounced roasted-nut flavor; users commonly spread it on toast, sandwiches, and crackers, or incorporate it into baking and smoothies. Reviewers frequently cite even consistency, easy spreadability, and reliable flavor, with occasional comments about jar size, packaging, and value for money overall.
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Description
Smooth peanut spread offers a creamy, velvety texture and pronounced roasted-nut flavor; users commonly spread it on toast, sandwiches, and crackers, or incorporate it into baking and smoothies. Reviewers frequently cite even consistency, easy spreadability, and reliable flavor, with occasional comments about jar size, packaging, and value for money overall.
Ingredients
Roasted Peanuts (85%), Vegetable Oil (contains Antioxidant (320)), Sugar, Salt. Contains: Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.