Is Bega Peanut Butter Smooth Vegan?
Description
Smooth, creamy spread with mild roasted flavor and a glossy, easily spreadable texture; reviewers note consistent creaminess, pleasant taste, and minimal grittiness. Common uses include toast, sandwiches, baking, and blending into smoothies or sauces. Packaging and value receive mixed comments, while taste and spreadability are frequently praised by shoppers online.
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Description
Smooth, creamy spread with mild roasted flavor and a glossy, easily spreadable texture; reviewers note consistent creaminess, pleasant taste, and minimal grittiness. Common uses include toast, sandwiches, baking, and blending into smoothies or sauces. Packaging and value receive mixed comments, while taste and spreadability are frequently praised by shoppers online.
Ingredients
Roasted Peanuts Peanuts (85%), Vegetable Oil (contains Antioxidant (320)), Sugar, Salt. Contains: Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.