Is Bega Peanut Butter Smooth Vegetarian?
Description
Smooth, creamy spread with mild roasted flavor and a glossy, easily spreadable texture; reviewers note consistent creaminess, pleasant taste, and minimal grittiness. Common uses include toast, sandwiches, baking, and blending into smoothies or sauces. Packaging and value receive mixed comments, while taste and spreadability are frequently praised by shoppers online.
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Description
Smooth, creamy spread with mild roasted flavor and a glossy, easily spreadable texture; reviewers note consistent creaminess, pleasant taste, and minimal grittiness. Common uses include toast, sandwiches, baking, and blending into smoothies or sauces. Packaging and value receive mixed comments, while taste and spreadability are frequently praised by shoppers online.
Ingredients
Roasted Peanuts Peanuts (85%), Vegetable Oil (contains Antioxidant (320)), Sugar, Salt. Contains: Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.