Is Bega Simply Nuts Crunchy Natural Peanut Butter 650g Gluten Free?

Description
This crunchy spread delivers pronounced nutty flavor and coarse texture with noticeable pieces; people commonly spread it on toast, add it to porridge, use it in sandwiches, baking, or as a dip. Reviews cite reliable crunch and bold taste, occasional oil separation requiring stirring, and good jar value for size.

Description
This crunchy spread delivers pronounced nutty flavor and coarse texture with noticeable pieces; people commonly spread it on toast, add it to porridge, use it in sandwiches, baking, or as a dip. Reviews cite reliable crunch and bold taste, occasional oil separation requiring stirring, and good jar value for size.
Ingredients
Roasted Peanuts (99.5%), Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


