Is Bega Simply Nuts Crunchy Natural Peanut Butter 650g Dairy Free?
Description
This crunchy spread delivers pronounced nutty flavor and coarse texture with noticeable pieces; people commonly spread it on toast, add it to porridge, use it in sandwiches, baking, or as a dip. Reviews cite reliable crunch and bold taste, occasional oil separation requiring stirring, and good jar value for size.
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Description
This crunchy spread delivers pronounced nutty flavor and coarse texture with noticeable pieces; people commonly spread it on toast, add it to porridge, use it in sandwiches, baking, or as a dip. Reviews cite reliable crunch and bold taste, occasional oil separation requiring stirring, and good jar value for size.
Ingredients
Roasted Peanuts (99.5%), Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.