Is Bega Simply Nuts Crunchy Natural Peanut Butter 650g Vegetarian?

Description
This crunchy spread delivers pronounced nutty flavor and coarse texture with noticeable pieces; people commonly spread it on toast, add it to porridge, use it in sandwiches, baking, or as a dip. Reviews cite reliable crunch and bold taste, occasional oil separation requiring stirring, and good jar value for size.

Description
This crunchy spread delivers pronounced nutty flavor and coarse texture with noticeable pieces; people commonly spread it on toast, add it to porridge, use it in sandwiches, baking, or as a dip. Reviews cite reliable crunch and bold taste, occasional oil separation requiring stirring, and good jar value for size.
Ingredients
Roasted Peanuts (99.5%), Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


